If you are a serious fitness enthusiast or bodybuilder, you have very likely used Whey Protein. Its high-protein is convenient to add to a blender bottle, protein shake, or smoothie and gulp down after your workout. The Amino Acids are key to rebuilding the freshly worked muscles and giving the body what it needs to keep the immune system and all organs functioning at their highest potential.
It's basically undisputed that Whey Protein benefits the bodybuilder. There are so many on the market to choose from and they all use buzzwords to try to distinguish themselves from the pack. How do you really know which ones are science-based and that the container or package actually contains the highest-quality protein?
As they say, you are what you eat.
If we are what we eat, it must also be true that we are what we eat eats. The food we eat comes in two main categories: plant-based and animal-based. Whey protein comes from cows. But what did the cow eat that went into the milk to create that concentrated Whey protein? Most cows are fed a diet high in grains which is not their natural source of food that they evolved to eat.
Cows are evolved/designed to graze in fields of grass in the sunshine and transform this into high-quality milk.
So what are the key benefits of choosing a Grassfed Whey Protein? Firstly, the cow itself is going to be healthier so the type of milk she will produce will be of a higher quality. The cow will be healthier so the immunoglobulins that are secreted into the milk will be in greater number and quality. And the protein will be more pure.
One of the primary differences is that grassfed milk and butter contains high-concentrations of a chemical called Butyrate. This molecule improves the balance of natural bacteria in our guts towards the healthier ones that help us digest nutrients from our food Butyrate boosts our immune system.
So what kind of Grassfed protein should you choose? I love the Upgraded Grassfed Whey Protein. It's excellent for all the reasons stated above plus it also contains Colostrum and powderized MCT oil from Cconut fat. Get it here.
Colostrum is the name for the first several days of milk production in all mammals, including humans! When a mother starts lactating for the first time or for the newly born baby, that first milk production is like 100X more powerful than milk is!!! Basically the Colostrum is super-rich in Immune-stimulating immunoglobulins and growth-stimulating hormones like HGH and IGF-1. This is true across all mammals, including the dairy cow.
When a human uses Colostrum as an adult, it has the same effects it does on a newborn baby when they nurse from their mother! You get an immune boost that makes it easier to build muscle-mass and develop your immunity so you are healthier overall. I have personally noticed a 10X difference between plain protein powder and Colostrum supplements.
I've tried many kinds of Whey Protein and the kind that Upgraded produces is by far the best quality with the best absorbing consistency. I feel actually nutritionally-fed and I can imagine that I am actually getting the same level of health-benefits as a newborn baby does when nursing from their mother. It's definitely the best Whey Protein available.
The other beautiful thing about this brand of protein is just how pure the ingredients are! There are fewer fillers than most other proteins I've used before.
If you want to truly know what you're putting into your body and be confident your training will get the best results you're looking for, you can't go wrong with this protein!
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